Posts in lifestyle
How to get over your toxic ex

We’ve all been there. Crying in bed, tissue box half empty, trash can filled with snot and regrets, wondering how the heck you ever let someone treat you so badly, but still missing him terribly, then getting mad at yourself for missing someone who did nothing but hurt you.

Why is that dating a shitty person seems to be a rite of passage for women? And how do we move on from these toxic relationships?

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Self Care and Slowing Down For A Workaholic

I’m always busy. It’s go go go for me and until my body breaks down under the stress and gets sick, I tend to forget how much I actually do. I’ve had to learn the importance of slowing down and self care the hard way. I’ve learned through sickness brought on by stress, through breaking down in tears between classes, through skipping class because I was crying from stress, and more. Now I know. Self care is SO IMPORTANT.

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